Tips on Handling Quarter Life Crisis Properly
Life experts claim that everyone faces a midlife career crisis. However, midlife crisis is not the serious issue but the quarter-life crisis. Survey shows that most people find their quarter-life crisis very stressful. A lot of people will get anxious as they switch their schedule from studying into working with their new career.
The main reason why people experience career crisis is that they are transitioning from the classroom world to the real world. As the competition gets tougher with more obstacles that anyone had ever experienced, the pressure of being successful early on is in an all-time high.
It is also easier for people to get lost with so many career options unlike in the past where there are only limited career choices. There is also additional pressure with the society prioritizing more on success. There is also the threat of job instability with less loyal employers. There is just so many factors that contribute to people experiencing quarter-life crisis.
Are you having trouble dealing with the quarter-life crises? If yes, there is no need to panic. Millions of people in their early 20s are experiencing the same quarter-life crises. Is there a way to better manage a quarter-life crisis? You can use these tips in coping with quarter-life crises.
Do some self exploration What do you like to do? Check your hobbies. It is always a good idea to try having a career related to your hobbies and passion. Meditation and self-reflection would help clear your mind. It is easy to make a decision on your career if you understand yourself thoroughly.
Experiencing a career path through a part-time or internship is a good way to test your future career.
Your career goals must be realistic or it will be useless. Imagine yourself a couple of years or decade from now. Focus your efforts to help reach your goals. Do not set goals which are impossible to achieve.
After setting your career path, armed yourself with all the significant skills you think are beneficial for your career. See if there are career related jobs you can apply during summer or take up summer classes to enhance your knowledge and skills. You will have an edge over your competition as you apply for a job.
Define success according to your values. Your happiness is important instead of others. What will give you a sense of achievement? If you know when you can consider yourself successful, you will know the right path to follow.
Do not even think about career change in case you are having a tough time unless you are lost. New graduates usually apply for any available job for experience. If you find a better job or simply decide to look for a new career, it is a good idea to consider a career change.